If I hike more than 6 miles in a day my feet hurt terribly. On descent my foot pain is almost disabling. My feet aren’t just tired or achy--they seriously hurt! One of my problems is that I have pretty flat feet—I’ve tried countless brands of footbeds (my favorites so far being the “superfeet”), but nothing really helps much. Doesn’t seem to matter what type of footwear I’m wearing (plastics, leather, tennis)--it's always the same painful story. I hiked 25 miles this past weekend--no problems as far as having the energy to hike such a distance, but as far as my feet were concerned—ouch!
Anyone have any advice?
Thanks in advance.