yep Humans do need to chill out. i have recently taught my kiddos to sit in the sun with sun glasses and read out on the deck with me.
i think you are not totally to blame ilikesun. our society rewards people for working harder and harder, for being addicted to achievement. we are not encouraged to sleep, rest, vacation, slow down.... we live in a world of BBD, the bigger better deal. and now we live at the speed of the internet.
it gets so bad that work is work and play is work and rest is work.