Cold injuries or frost bite?

[Dane]

I am doing an article (to eventually be posted here) on cold injuries and frost bite. More specifically how hydration, fitness and footwear play a part in the equation.

 

If you have had any type of cold injury, immersion foot,

or frost bite I'd like to hear about it and be able to quote your circumstances as a reference.

 

What you were wearing for boots and clothing, the kind of climb and temps when it happened and your level of physical well being all would be helpful.

 

The idea is to help others avoid a similar circumstance. TIA

If possible could you post your info here?

 

http://cascadeclimbers.com/forum/ubbthreads.php/topics/924966/Cold_injuries_frost_bite#Post924966