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I got a heart rate monitor for kicks yesterday. What I've learned so far is that a couple lattes will boost my heart rate by 30-50 BPM. I imagine I can get amped enough to reach my target aerobic training zone. So why run, or ride, when I can just twitch at a low vibrational level? Better living through Chemistry!

 

"My daily research has found that high doses of caffeine create the illusion of an exciting, productive morning." Stephen J Lyons

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Most people think of "da kind" as a mellowing influence, but it acutally raises blood pressure and heart rate. My training method is to wake up, rip tubes, stretch while drinking a triple mocha. By the time I finish stretching, heart rate is cruising along at anaerboic threshold...ahh nature's little helpers.

 

No wonder I'm such a badass [Roll Eyes]

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