BodyResults

The Body Results forum is a place to ask questons about Fitness and get ideas on how to train for that big climb. Post a question, and get answers from the experts at Body Results Some example FAQ: What can I do to prevent knee pain on my mountain descents? What's the best way to increase my pullups? Can gym workouts replace outdoor workouts? When is the best time to stretch, before, during or after workouts? What's the best way to handle strained finger tendons? For some answers to these FAQ and climbing-related fitness topics, visit www.bodyresults.com/S1Climbing.htm. Or simply post them on this message board and a Certified Strength and Conditioning Specialist at Body Results will reply. ------------------ bodyresults.com [This message has been edited by BodyResults (edited 09-25-2000).]