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Bunkin

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Posts posted by Bunkin

  1. Recently I asked a trainer how to increase my forearm/grip strength and he told me the following:

     

    Goto the dumbbell rack at the gym. Start with 60 lb dumbbells, grab them and hold them at your side. Squeeze them tightly for 1 min. Go to the next weight, doing the same. Go till failure. I have yet to put this into practice, but logically it seems to make sense.

  2. I have a Gregory Palisade 80L back pack for sale. Its in great condition, its been used, but not abused at all. I am only selling to fund other items as I dont use this pack much any more.

     

    150 obo.

    I will ship or do local pick up. I am located in Bellingham.

    IMG_1263.jpg

  3. I'm currently making a transition from sport climbing to trad climbing. There is one thing that I have been trying to figure out though. When placing active or passive pro, should I attach slings to the end of these? Or just clip directly into the pro. I know that if there is a potential for the pro to move then I should attach a sling to mediate.

     

    Thanks in advance!

     

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