[starting my rack]

I have no clue what you need but I saw this on craigslist. It's worth a look http://seattle.craigslist.org/see/spo/299353449.html

[Rope differences, double, single twin]

I'm trying to understand the difference between a single, double and twin rope. Is it just a matter of one has a mark at the middle and different color ends? When is each used or does it vary?

 

I apologize if this is addressed in another thread.

[Vaude crystal rock pack]

I'm looking at getting a Vaude crystal rock 30 - does anyone know anything about this specific pack or the brand? I know Vaude's ultra light water proof bags were tearing but haven't heard anything bad about the crystal rock (sown as opposed to welded seems) - thanks

[Name That Mountain]

Thunder Mountain @ the magical kingdom

[Physical Therapist in Seattle]

Kim Bennett in Seattle at Olympic Physical Therapy is great. She is a PT and Ph.D - 2063865600

It is hard to get into her practice, however, but once in appointments aren't a problem. Having been to another good PT I can say that Kim is in a different league.

If you can't get in with her, there is another women in the office who happens to rock climb and is also good.

[Self Arrest Vs Self Bely grasp]

self arrest is my preference for most slopes

[In the Balance: Himalayan climbing panel]

I went, it was interesting but I think the extremely well credentialed panel could have been utilized better. It might have been a bad call having hornbein moderate. Overall though, it was educational.