Thursday 5/11/06 while on my way down the trail, I lost my favorite hat. Please if found please PM me. A lovely thank you card and a treat will be sent to the finder. Thank you, Thank you, Thank you!!!!!!!
Thinking about doing this route in April. When does the icefall usually melt out? I've been up to Ingraham Flats several times but it was always in July or later and the Ingraham glacier was always an un-navigable mess. If we go in april are skis/snowshoes a must? I searched but couldn't find anything. Thanks,
OK, I know this has been covered in the past but I'm in the market now so. . .what are some units to look into? I'm specifically interested in light weight & full featured. Anything to avoid? Thanks.
I sprained my ankle pretty badly about 7 years ago. It took awhile but at one point I was fully healed, with it only hurting mildly on long runs. I recently ran a marathon and I believe I've re-sprained it. My ankle hurts when I massage it in the same spot that it hurt previously. Also the muscles (I believe they are the peronials?) that run down the sides of my legs towards the ankle are sore and tight a lot of the time. My foot seems to be cocked at an outward angle and I feel like I'm developing a bunion on the lateral forward side of my foot. It's really irritating, and it makes my foot feel "unstable". What can I do to alleviate these symptoms? Glucosamine? Isolated stretching? Massage therapy? I'm going to the doctor on Wednesday.
I did a cursory search and didn't find anything. Can someone give me the rundown on milages from where they gate Hwy 20 to the pass, pretty please. Who's gone up there in the winter? Any tips or tidbits of info to share? How long did it take you and what did you accomplish on your trip. Thanks for the info.