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Free Yoga an Tuesday, Jan 29


MT Seminars

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There are still available spots for a FREE Yoga class on Tuesday at the Mountaineers!

 

Marguerite Hauberg, a scramble leader and intermediate climbing course graduate, has put together a program of yoga routines designed specifically for scramblers and climbers, focusing on stretches and exercises to increase balance, strength, and flexibility. The room will have a carpeted floor, but please bring a yoga mat or towel and a water bottle; and come dressed for movement (no tight jeans). Previous yoga experience is not necessary.

 

Registration necessary. No fee.

 

To register: http://www.mountaineers.org/source/atrips/TripRegister.cfm?Event=33278

 

The Mountaineers Program Center

7700 Sand Point Way NE

Seattle, WA 98115

206.521.6001

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