mle Posted March 25, 2010 Posted March 25, 2010 Hello Climbers, Spring is coming and I'm gearing up to teach some Open Water Swim clinics in Lake Washington. I figure there is some overlap between the climbing and the triathlon communities, and wanted to spread the word! I'm offering 3 types of courses ranging from hour-long individual sessions to 6-week small-group complete race preparation. Swimming is a great way to cross train and get some gentle-on-the-joints aerobic exercise that also strengthens your back and core. You can check it out here: www.seattleopenwater.com Thanks! Emily Quote
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