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catbirdseat

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Posts posted by catbirdseat

  1. Hey Muffy, long time. I have found that Omega-3 supplementation helps me a lot with inflammation. The Vitamin D suggestion is a good one. People tend not to get enough sunshine in the PNW. I read the other day that niacin supplements can help Raynaud's Syndrome. Try the inositol hexaniconiate. It doesn't cause flushing like regular niacin. If you can find it you might try a new supplement called nicotinamide riboside.

  2. People worry about terrorism. Between food industry, gun manufacturers and pharmaceutical corporations, you have million more chances being killed by them, rather then by a terrorists.
    People have a very distorted sense of risk. We have much less fear of things we feel we have control over as opposed to things we don't have control over, like terrorists. Many people are killed by their own guns and their own cars, but they don't fear these things. We feel we have "control" over them when the reality is we have control only some of the time.
  3. I have wondered about the use of knots in the rope to slow the rate of falling. If you have to prussik out, how do you deal with the knots? You'd have to take the prussiks off and retie then around each knot.

     

    If hauling with a z-pulley, they would make the job more difficult. In the video in which Barter fell in, he mentions that his buddies pulled him out as he bridged using his feet and axe. On a team of 4, I imagine that one could put one guy to work as a belayer using the hip belay while the other two heaved. The knots would not be a problem with a hip belay.

  4. I remember Colin saying or writing something about rapping on 5.5 mm cord on Nanga Parbat, or somesuch. We need to get him to weigh in. The canyoneers are really the experts when it comes to raping on a a single strand. For some reason they prefer it. I think it is mainly because they like figure eights.

  5. I thought this movie was quite amusing and although not a climbing movie, belongs right up there with Vertical Limit for quality or lack thereof.

     

    There was a scene in which they had just been trapped in a cavern by a rockslide. The slide was caused by lightning of all things.

     

    There were several choices of ways to go. They pick one a random. Coming to a seemingly bottomless pit, one would consider backtracking and trying some of the other routes, but no, they decide they need to DECEND into said bottomless pit.

     

    It just so happens that the heroine has a rope in her pack long enough for the 200ft descent. She starts lowering the man and soon the boy is being lowered at the same time. Is she lowering both at the same time? Now she is rappelling between them. Who is lowering the two others? Where did she get four 200 foot ropes? Nevermind.

  6. Thanks Obama? The economists have been saying for a long time that cutting spending is the wrong thing to do right now. The Tea Baggers are having then wet dream right now. Wall street now realizes that it's for real, hence the freefall.

  7. I have a friend at the gym who is an amputee and new climber He has a prosthetic lower left leg. He told me that he works a shop building custom prostheses, so he can make anything he likes. Do you know anyone who has designs for climbing and/or tips and tricks for climbing harder with prosthetic limbs?

     

    He out climbs me on bouldering routes where his arm strength comes into play but I can do better on slabs. I don't really know what to tell him on slab climbing.

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