bobvh

6 or 7 years ago I had given up most of my outdoor activities because of knee pain. I had a dog crippled with arthrities, my Vet treated her with glucosamine and the results were amazing. I started taking it myself.It worked. I’m 57 years old , climb, ski, hike, bike, and can even run again. I still have a little knee pain if I push it to hard but nothing near what it used to be. Give it a try.