Jump to content

best technique for off firsts


layton

Recommended Posts

this size is just baffling to me.

 

butterfly hands (crossed hands palms out) seems to work, but what to do for feet to reset the hands? I just can't find a stable foot position to hold my weight long enough to reset the hands: too small to heel-toe but too big to cam the foot. i wind up doing the shitty diagonal half cam half heel/toe that edges off the side of the crack. doesn't work too well.

 

I can reset the arms by doing a super tight arm-bar since it only uses on arm at a time, but it's hard to move off of that. I can 'scoot up' the Butterfly hands, but it's pretty rough on the palms.

 

am i going about it the total wrong way, or is there some tweak to the technique that could help

Link to comment
Share on other sites

  • Replies 13
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

That is a hard size. I usually end up just going really deep and getting sort of horizontal fist arm bars until I can get a knee in. As soon as I can get a knee in, I start doing a more standard arm bar. The trick seems be just accepting the fact that you can't move very fast at all. As soon as you try to do a big move, you pop out. Progress is generally measured in inches.

Link to comment
Share on other sites

...but what to do for feet to reset the hands? I just can't find a stable foot position to hold my weight long enough to reset the hands: too small to heel-toe but too big to cam the foot. i wind up doing the shitty diagonal half cam half heel/toe that edges off the side of the crack. doesn't work too well...
I'm certanly no expert, and I climb nowhere near as prolificly as you, Mike, but when I'm confronted with the "off-fist" sized crack, I do a variation of stacking my feet to prepare for the hand reset. It looks really goobery: feet together, sole-to sole (as much as possible), toes-in, with an odd twist to the legs since I don't do yoga. It hurts the inside of my thighs like hell, but you only have to hold it long enough to reset the hands, then scooch up a little and repeat. The tops of your feet (mostly) are in contact with the crack walls. Spreading your heels apart can get you a little more opposition in flares. FYI, I use high-top shoes, which helps for this technique. Like boadman sez, progress is measured in inches...
Link to comment
Share on other sites

In my very limited experience, the fist-hand stack has been a good option. With the palm of one hand against the side of the crack, and stacking your fist on the back of that hand. You can set that pretty high, pull up, and then you're set up for a half arm-bar or half-gaston while you try to slide your hands up.

 

I'm kind of confused just what width we're talking about though, I think if I can't get a knee in, it's narrow enough that the shitty toe-ankle cam is somewhat secure. You just want to be wearing high tops or have taped your ankle.

 

Shit's awkward.

Link to comment
Share on other sites

In my very limited experience, the fist-hand stack has been a good option. With the palm of one hand against the side of the crack, and stacking your fist on the back of that hand. You can set that pretty high, pull up, and then you're set up for a half arm-bar or half-gaston while you try to slide your hands up.

 

I'm kind of confused just what width we're talking about though, I think if I can't get a knee in, it's narrow enough that the shitty toe-ankle cam is somewhat secure. You just want to be wearing high tops or have taped your ankle.

 

Shit's awkward.

 

i'm talking off fists, too big to cam a fist turned even at 45 degrees, too small to stack fist/hand

 

agreed about high tops and taped ankles.

foul language so far hasn't helped

 

such a hard size!

Link to comment
Share on other sites

I just did battle with one of these last week, Mike- "Electronic Battleship" in Long Canyon. 25-30' of tipped out #4 BD- incredibly awkward and painful. On the ground we had this same discussion using another nearby crack for practice. We pretty came to the same conclusion as counterfeitfake, hand stacks w/palm against the best edge for a quasi-gaston/tieback move sequence while bumping your hands up- but like all have said, can't move far each time, it's micro movements. At one point I found that one thing that worked great was pulling on the cam. :)

Link to comment
Share on other sites

Mike - is it the size of that "11+" wide crack next to the "chimney" at Momentum?

 

Try the 'cobra' - the whole back of your hand (or wrist) on one side of the crack and the tips of you 4 fingers (no thumbs) on the other side - like a super big cup. Kind of like a hand bridge. The other hand does the same thing but opposite. Squeeze the thumb even though its not hitting anyting.

 

High hand stays high, low stays low. Same for the feet. If you cross one hand or foot over the other you screw yourself and fall. Torque the shit out of your feet.

 

 

Link to comment
Share on other sites

Yeah, as soon as you can get a knee in, you're good.

 

Until then, I usually get one fist in super deep, with my arm more or less straight in from the shoulder, gaston the edge of the crack with the other hand above, push the sole of my bottom foot against the opposite edge from the one my top hand is gastoning, torque my top foot, and thrutch a few inches at a time. The 11a "offwidth" at nightmare in Squamish is a perfect example of this size for me.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.




×
×
  • Create New...