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Hit by a rock on Rainier. Recovery?


TyneRock

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I'm posting here on a whim. I may need to see a doctor.

 

I was climbing Disappointment Cleaver two weeks ago—Sept. 5, early a.m.—and took a hit from grapefruit-sized rock. Plunked me just above the kneecap, in the muscle only, as far as I can tell. It hurt like a Charley horse but I gutted it out and summited(!). Didn't look too bad that afternoon when I changed out of my climbing pants, but it predictably swelled up that night. I iced it a few times and kept it elevated, but only after my wife reminded me to.

 

Gradually, I've gotten my mobility back but here I am, two weeks later, still with a knot on my knee and lingering pain. I can walk but not run comfortably. I'm 43 and in good "weekend-warrior" shape physically.

 

I've never been hit so hard. Looking for anyone with a similar experience with hard hits to soft tissue, especially the thigh. Should I expect a long recovery with this? Did you see a doctor or a sports therapist?

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