JGowans Posted September 10, 2004 Share Posted September 10, 2004 I have an annoying groin strain on my left side that just won't go away. Each time i think it's healed up, I go and play soccer and I'm back to square one. Anybody got some good advice or stretches they do? Quote Link to comment Share on other sites More sharing options...
catbirdseat Posted September 10, 2004 Share Posted September 10, 2004 My best advice is to play less soccer and go climbing more. Quote Link to comment Share on other sites More sharing options...
rbw1966 Posted September 10, 2004 Share Posted September 10, 2004 Stop pulling so hard. Quote Link to comment Share on other sites More sharing options...
slothrop Posted September 10, 2004 Share Posted September 10, 2004 Argh! I've had the very same problem for about two months now. I would take a week off from soccer and try playing again, but it just got worse. I've quit all running activities for the last month and it's getting better, though very slowly. Climbing or biking doesn't bother it, so I just do more of that now. I'd love to hear about some stretches that might help. Quote Link to comment Share on other sites More sharing options...
sobo Posted September 10, 2004 Share Posted September 10, 2004 Stop pulling so hard. Quote Link to comment Share on other sites More sharing options...
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