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minx

Yoga

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i need to find a new yoga class in the bothell area. any one know of any good instructors here in the north eastside?

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What do you guys and gals think about Yoga tapes?

I personally like it, have a decent collection for the sake of variety. It is a cheap alternative to formal classes...

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minx said:

i need to find a new yoga class in the bothell area. any one know of any good instructors here in the north eastside?

 

YOGA?? Go to the redmond vw and crank...it'll straighten EVERYTHING out and keep ya limber!!!

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ClimbingH said:

What do you guys and gals think about Yoga tapes?

I personally like it, have a decent collection for the sake of variety. It is a cheap alternative to formal classes...

I have a tape.. but I think it would be nice to get some corrections.... I am not always posative I have the position correct.

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Do it yourself! Buy a few books, take what you like from them, and do it when you have time. Works for me at least... thumbs_up.gif (ClimbingH-Never tried tapes, so no comment there...Don't think I would like them tho. Something to do with mixing tv and yoga just clashes for me... confused.gif)

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adventuregal said:

Do it yourself! Buy a few books, take what you like from them, and do it when you have time. Works for me at least... thumbs_up.gif (ClimbingH-Never tried tapes, so no comment there...Don't think I would like them tho. Something to do with mixing tv and yoga just clashes for me... confused.gif)

 

i do practice at home myself but i do like to take a class once a week or so. helps keep the form up. tv and yoga don't go!

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minx said:

adventuregal said:

Do it yourself! Buy a few books, take what you like from them, and do it when you have time. Works for me at least... thumbs_up.gif (ClimbingH-Never tried tapes, so no comment there...Don't think I would like them tho. Something to do with mixing tv and yoga just clashes for me... confused.gif)

 

i do practice at home myself but i do like to take a class once a week or so. helps keep the form up. tv and yoga don't go!

 

Nope they don't, I agree. But neither does, for instance, driving a car to the yoga class.

I have books, taken classes and practice on my own, but when I practice on my own, I find it very helpful to listen to instructions. You don't want TV to be involved, don't watch just listen to the audio.

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It's good to go to class, you can very easily hurt yourself if you arn't doing it right. Yoga classes are great places for single guys! Guys are usualy outnumbered grin.gifgrin.gif

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