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edmond
edmond
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Everything posted by edmond
runners knee
edmond
replied to
NYC007
's topic in
Fitness and Nutrition Forum
I had the same problem last spring... The doc said my problem was a weak hip relative to my thigh. You might try laying on your side, raising your leg and turning your foot out at the same time. That, and stretch like crazy. Seemed to work for me.
November 7, 2005
14 replies
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