binger
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recovering from surgery-removing hardware
binger replied to marylou's topic in Fitness and Nutrition Forum
I have 9 screws coming out sometime next month along with a plate in my lower ankle from a tib-fib the first day of skiing this year te baker. I'm not too excited. Can anyone tell me what the downtime is or how long it takes to be able to become physically active on it again? -
the san raphael swell is chronic...ill post some pics